Proper Techniques for Oral Hygiene from a Family Dentist

family dentist Brentwood, CA

A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene. 

The importance of a proper oral hygiene routine

Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health. 

The right way to perform oral hygiene

Outlined below are a few tips for performing oral hygiene from a family dentist. 

Brushing teeth

It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.

Flossing teeth

In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.

Mouthwash

Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.

How is your oral hygiene?

When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!

Are you considering using a family dentist in the Brentwood area? Get more information at https://oakstreetfamilydental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

A Guide To The Dental Implant Restoration Process

A dental implant restoration is a method of teeth replacement that offers long-term durability and a natural feel and function for patients. It involves the placement of a dental implant (a titanium dental post) into the jawbone, followed by attaching the abutment and prosthetic (crown, bridge or denture). The dental implant restoration process involves a consultation…

What You Should Know About Invisalign Therapy

Invisalign® gets you the straight smile you have always wanted without having to deal with ugly metal braces and the countless stares people who wear braces often find themselves dealing with. Invisalign therapy uses transparent plastic trays to gradually push a person’s teeth towards a better alignment. These transparent trays are barely visible when worn,…

Emergency Dentistry Visit To Save A Tooth

If you've knocked out a tooth, it's an emergency dentistry situation, and you should call your dentist immediately. If they can't see you right away, an emergency dentist can help you in the meantime by putting the tooth back in place and providing emergency dental care until you can get to the dentist's office. Read…

Why You Should Get Cavities Treated With Dental Fillings

The most popular way to treat cavities is with dental fillings. Cavities are holes in the teeth caused by decay, often from overindulgence in sugary foods and drinks like candy and soda. They are used to fill these holes in the teeth and prevent further tooth decay. Fillings can be made of materials such as…

Recent Posts

A Guide To The Dental Implant Restoration Process

A Guide To The Dental Implant Restoration Process

A dental implant restoration is a method of teeth replacement that offers long-term durability and a natural feel and function for patients. It involves the placement of a dental implant (a titanium dental post) into the jawbone, followed by attaching the abutment and prosthetic (crown, bridge or denture). The dental implant restoration process involves a consultation…

What You Should Know About Invisalign Therapy

What You Should Know About Invisalign Therapy

Invisalign® gets you the straight smile you have always wanted without having to deal with ugly metal braces and the countless stares people who wear braces often find themselves dealing with. Invisalign therapy uses transparent plastic trays to gradually push a person’s teeth towards a better alignment. These transparent trays are barely visible when worn,…