Proper Techniques for Oral Hygiene from a Family Dentist

family dentist Brentwood, CA

A family dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene. 

The importance of a proper oral hygiene routine

Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health. 

The right way to perform oral hygiene

Outlined below are a few tips for performing oral hygiene from a family dentist. 

Brushing teeth

It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.

Flossing teeth

In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.

Mouthwash

Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.

How is your oral hygiene?

When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!

Are you considering using a family dentist in the Brentwood area? Get more information at https://oakstreetfamilydental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

What Is The Most Popular Material For CEREC® Crowns?

Thinking about choosing CEREC® dental crowns? The main benefit that comes with selecting this crown option is that there is no need to make more than one appointment, which means no temporary crowns, as patients can have any crowns they need to be placed on the same day. Choosing an experienced dentist to perform the…

Preventive Dentistry Tips To Know About Tooth Enamel

Almost everyone understands the importance behind brushing your teeth and the role tooth enamel plays in preventative dentistry and maintaining dental health.However, many underestimate the unique quality that enamel has and don’t have a complete understanding of how enamel works, which in return makes it far more difficult to take the necessary precautions to ensure…

Lifetime Tooth Care Lessons From A Kid Friendly Dentist

A kid friendly dentist is a great resource to utilize for parents looking to help their children develop good oral health habits that will last a lifetime. When good oral health care starts at a young age, it is much more likely that these good practices will be carried into adulthood, ensuring a lifetime of…

Dental Bridge: Types And Uses

A dental bridge is a common dental restoration used for replacing lost teeth, whether the loss was due to trauma, structural damage, infection or decay. The dental bridge is as the name implies; a bridge over the gap created by a missing tooth. The teeth on the sides of the gap function as anchors and…

Recent Posts

What Is The Most Popular Material For CEREC® Crowns?

What Is The Most Popular Material For CEREC® Crowns?

Thinking about choosing CEREC® dental crowns? The main benefit that comes with selecting this crown option is that there is no need to make more than one appointment, which means no temporary crowns, as patients can have any crowns they need to be placed on the same day. Choosing an experienced dentist to perform the…

Preventive Dentistry Tips To Know About Tooth Enamel

Preventive Dentistry Tips To Know About Tooth Enamel

Almost everyone understands the importance behind brushing your teeth and the role tooth enamel plays in preventative dentistry and maintaining dental health.However, many underestimate the unique quality that enamel has and don’t have a complete understanding of how enamel works, which in return makes it far more difficult to take the necessary precautions to ensure…